Spinach

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Nutrition Facts
Serving size 0.5 cups (28g)
Amount per serving
Calories 6 Calories form fat 1 (16.8%)
 % Daily Value *
Total Fat 0.112g 0.17%
Saturated Fat 0g 0%
Monounsaturated Fat  
Polyunsaturated Fat  
Trans Fat  
Cholesterol 0mg 0%
Sodium 22mg 1.24%
Potassium  
Carbohydrates 0.98g 0.36%
Dietary fiber 0.756g 2.44%
Sugars 0.112g  
Protein 0.8g 0.88%
Alcohol 0g  
Vitamin A 37.6%
Vitamin C 13.07%
Iron 4.2%
Calcium 2.77%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Imported on Wikinosh:Initial_import.

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